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APRIL Challenge: Entry Details & MORE!

Updated: Apr 2, 2023



It's officiallyyyy APRIL!🤩 Not sure where the time is FLYINGGGG off to, but I am absolutely giddy about this challenge we have planned for the month!!🥳

A new month means a new workout split for our gym/home strength gals, new monthly challenges, and new habit trackers!! I LOVEEDDD seeing all your pics and keeping up with your habits throughout the month of March!! The tags on the workout calendars in your FB/IG stories helped me see how you guys were doing & helped hold so many of you accountable💓


This month, we're focusing on SEEING THE GOOD! I am a firm believer in that what we focus our attention on will become our reality. So we can pour into our own cup daily, but if we're not also focusing on our mental space, we will never see the results we're chasing!


For this month's habits, we're focusing on:

  • daily gratitude

  • daily affirmation

  • 30 min movement DAILY (yes your workouts count, weekends could be a walk, bike ride etc!)

You can download this journal we created for you (or you can create your own in a journal/notebook!) to write down and practice your daily gratitude and affirmations! While you will be checking these habits off in your H2FITCO app, I highlyyy encourage you to also write them down! There is tonssss of research that shows writing things down makes them stick & helps you create this version of yourself DAILY.


You can sign up now through April 10th, and we will be adding the habits to your calendar prior to the FIRST DAY of the challenge, which is 4/10!



How do I enter the challenge?

Fill out THIS CHALLENGE ENTRY FORM to let us know you are IN on this month's challenge! The entry form must be submitted by 11:59 pm central on Monday, April 10th, to be eligible for the challenge!


Submitting that form is your entry ticket into the challenge! So don’t forget to do it!!! :)


What IS this challenge exactly?

Our monthly challenge series are meant to hold you accountable and keep you excited & motivated to create the best version of you! My vision is that these monthly challenges will help you feel your best both mentally & physically, while also pushing you to achieve more than you thought you could within a month. Because together, with the support and encouragement of one another, we achieve more than on our own!


The challenge consists of daily gratitude and an affirmation! You will submit your form


We’ll also be setting a Book of the Month so that all of us can read a fun book together, too if you are interested!!


For the challenges, book of the month, and daily habit trackers, go to the @h2fitco Instagram Page on April 1 & check for the ‘April’ highlight!!


How will the winner be picked?

This isn’t a challenge of who can lose the most weight or have the biggest physical transformation. This is a challenge of who is sticking to their habits, their workouts, fostering an EMPOWERED community & embodying everything we represent at H2FITCO.


Our challenge winner will be someone who stays consistent with their habits, or giving themselves grace when they aren’t. They fuel their body with nutrient dense foods that they love, while still enjoying their favorite not-so-healthy’ foods in moderation (because we don’t believe in all or nothing!). They’re setting realistic goals for themselves, and celebrating every small win that brings them closer to reaching them. They’re pouring into their own cup daily & motivating others…becoming an empowered woman who empowers other women (because it’s the H2FITCO way!).


So, how do we know who that person is? 1) I read your entry form, 2) I can see in the app how many habits you have logged for the month and 3) (bonus points!!!!) I see that you’re actively tagging in your Instagram/Facebook stories or posts about your challenge updates, or consistently posting in the H2FITCO Facebook group about your challenge updates to hold yourself accountable & motivate others as well. You could be posting about the workouts you’ve crushed, the new H2FITCO recipes you tried, something that’s helping you with your habits for the month, or about any of the monthly goals you set for yourself.


What does the winner get? How much does this challenge cost?

The winner for this month’s challenge will get a Stanley cup (my FAVEEE) and a supplement stack!! The monthly challenge is included in your monthly membership! So your app membership fee is all it costs to enter this challenge for the chance to win a $120+ prize!


Where can I get the calendar tracker for the month?

They’ll be posted on the H2FITCO instagram page and saved into the ‘April’ highlight. I’ll also be posting them in the Facebook group!


When do I start!?!

This challenge will run the entire month of April! So it officially opens on April 1st (you have until the 10th to COMMIT) and ends on April 30th. The winner will be announced at the beginning of May!


I think that’s it! If you have any other questions about this month’s challenge, shoot us a message in the app, DM @h2fitco on instagram or email h2fitco@gmail.com. Let’s make this month our best one YET! 👏🏻



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