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It's like having a nutritionist in your pocket.


personalized plan for your current goals, lifestyle & background.


1:1 direct daily communication with me (including text message)

weekly check ins

my personal training plan app

unlimited adjustments to your plan

sample full day meal plans

weekly meal prep ideas for you

H2FITCO community support

app to keep track of progress

**40 member cap to ensure high level of personalization & quick feedback**


We are going to build a program around you -- focusing on your lifestyle & nutrition to fit your goals, and how to make it all adhere to your life. Making a step-by-step plan for you to make a sensational transformation (effective, practical, and affordable.)

​Includes access to me around the clock via text and email. If you're going out to eat with co-workers and don't know what to get, I'll look up the menu and give you options. If you're going on vacation and won't have a gym, we'll figure it out to keep you on track.


I will be there every single step of the way.

We are going to change your life.

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